Signs that you have poor running form and how you can fix it. Check out this article; runnersworld.com/injury-treatment/what-mud-on-your-calves-really-means-for-your-form/slide/…0 point 0 24 views 0 keeper By Maszuari Muhamad
youtube.com/… - How Kilian Jornet chased and passed front runners. I call it "hunting mode".
run4speed.com/running-cadence/ - A higher running cadence incurs a lower metabolic cost than a higher stride length.0 point 0 91 views 0 keeper By Maszuari Muhamad