Running, cheaper than therapy. This is a place where you can share and find information on running or stuffs related to running.
Signs that you have poor running form and how you can fix it. Check out this article; runnersworld.com/injury-treatment/what-mud-on-your-calves-really-means-for-your-form/slide/…0 point 0 58 views 0 keeper By Maszuari Muhamad
youtube.com/… - How Kilian Jornet chased and passed front runners. I call it "hunting mode".
run4speed.com/running-cadence/ - A higher running cadence incurs a lower metabolic cost than a higher stride length.0 point 0 151 views 0 keeper By Maszuari Muhamad